A cordial welcome to everyone

Running is our passion. We live and love running with every single fiber of our body. Fascination marathon. The fascination of 42,195km. Our goal is to get better every day with a smile in our face, to glow with excitement for running and to inspire other people. We want to see the happiness that we also feel in the eyes of the runners.

We are happy if you join us.

 

Recipe of the month

Here you can find every month a new recipe from us. Sometimes sweet, sometimes lusty, sometimes solid, sometimes liquid. Often with chocolate. And very often with crumbles. Enjoy cooking, backing and eating!

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Sweet potato falafel

We love sweet potatoes in all kind of variations. The sweet potato has plenty essential nutrients and is a great healthy and tasty energy booster. We combine the sweet potato with chickpeas that are also rich in essential nutrients, in a falafel. You can eat them hot or cold, as a snack or a main dish.

Exercise of the month

Here you can find every month a new athletic or stretching exercise. May your body thank you with sore muscles :-)

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Boat

This is a yoga exercise with the name Navasana or in English boat. The body looks a bit like a boat, that is in the water, therefore the name. The exercise is great for runners, as it strengthens the core and the femoral muscles. 

Hahnertwins Club

Makes you fast.

Your advantages:

- mental training
- running technique
- nutrition clues
- motivation strategies
- exchange with other club members
- individual questions
- insider stories and clues
  from pro athletes

The content is not available yet in English.

Autograph demand

We are happy to sign an autograph card for you. Send a prepaid envelope to this address:

RUN2SKY.com
c/o Autograph Anna and Lisa Hahner
Kraftzig 10
77790 Steinach
GERMANY

 

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If you have other questions or suggestions, contact us via the

Contact form

We are going to answer within a few days.




Next dates

24th June Hahnertwins Club Running Day in Munich
12th August Hahnertwins Club Running Day in Frankfurt
15th October Lollslauf Bad Hersfeld

 

Fakten, Fakten, Fakten

Hahnertwins running days 1
Speeches 4
Competitions in different countries 3
Running style analysis 1
Longest bike tour in km (Anna) 110
Facebook posts 28
Hahnertwins Club FB live workouts 5
New recipes created 12
Days Running camp Robinson Fleesensee 7
Speeches 6
Rope skippings 9999
Hahnertwins running days 1
Different track&field stadions 4
Longest distance in swimming in m (Anna) 2000
Chocolate in g on Easter Sunday after Lent 220
Table tennis matches 3
Biggest training volume/day in min 345
warmest training temperature in °C 28
Longest swim session in m 2200
Eating pieces of „Eierschecke“ 4
Non alcohol victory beer in Dresden in ml 6000
Home made Muesli bars 36
Hahnertwins Running club meet & greet 1
Doping controls (A+L) 3
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