Steckbrief von Anna

Hahner Twins

Favourite...

Chocolate Nestlé The White
Running shoe
adidas adios boost
KERNenergie Nut
Macadamia
Ice Cream
Biscuit
Soccer Club
Borussia Dortmund
Cake
Cheesecake
Animal
Squirrel monkey (like Mister Nilsson of Pippi Longstocking)
Characteristics Enthusiasm
Destination
Kenya
Fruits
Mango
Hot Beverage
Ovomaltine
Song
Free Fallin’
Actor
Clint Eastwood
Dessert
Kaiserschmarrn (cut-up and sugared pancake)
Running course Copacabana 6h in the morning
Bike Course Section from Todtmoos to Bernau in the Black Forest
Movie Untouchables
Book The jungle book
Ju-jutsu Technique Tomoe-Nage
Flower Iris

  • Final degree
    Bachelor of Education at the University of Mayence (2013)
    Catholic religion, French

  • awardee 
  • Place of residence
    Gengenbach (Black Forest)
    Rimmels (near Fulda)

  • Interests
    Table tennis, Ju-jutsu (1.Kyu) and road bike
    guitar and trombone
    sauna, reading and cooking
Hahner Twins

Anna Hahner

Lisa and I grew up together with one brother
and two sisters on a farm in a 300 person village in the Rhön.
Exercises outside on the fresh air were totally natural for us.
Very often our mother had to demand that
we came home. Building dens, playing tag and climbing
trees filled our days. Helping with the straw harvest,
cutting down trees, collecting stones:
Functional training at its best!

Then hobbies like table tennis and ju-jutsu became a part
of our life. During youth we played in the Hessen league
and in ju-jutsu we have the brown belt. And then,
at the age of 17, we discovered running.

The rest of the story you can read at Lisa’s site.

 

Fakten, Fakten, Fakten

Height in cm 165
Weight in kg 48
Shoe size 40
Length of legs 111
Year of birth 1989
Month of birth 11
Day of birth 20
Time of birth 621
marathon PB in (s) 8804
half marathon PB in (s) 4392
10km PB in (s) 2004
5000m PB in (s) 0967
marathon pace in cm/s 0479
hm pace in cm/s 0480
10km pace in cm/s 0499
5000m pace in cm/s 0517

Training in %

65
Running
22
Biking
13
Core stability

Numbers and facts

2017:

2nd place German Championships 10km (33:43min)
5th place Dresdner Citylauf
2nd place city run half marathon Munich

2016:

1st place Hannover Marathon (2:30:35h)
1st place 10km Dresdner Citylauf (33:55min)
74th place European Championships Amsterdam half marathon
81st place Olympic Games Rio marathon

2015:

13th place BMW Berlin Marathon (2:30:19h)
2nd place Rio Marathon (2:39:15h)
5th place Vienna City Marathon (2:30:50h)
1st place 10km Dresdner Citylauf (33:58min)
1st place Neusser Sommernachtslauf
1st place Munich half marathon
1st place Run over bridges Colgne (55:25min)
Athlete of the year Fuldaer Zeitung (newspaper)
adidas athlete of the year

2014:

7th place Berlin Marathon (2:26:44h, best European)
1st place Vienna City Marathon (2:28:59h)
1st place Munich half marathon (1:15:13h)
1st place Ludwigsburger Citylauf (33:41min)
1st place Berliner Citynacht (33:52min)
3rd place Wörthersee half marathon (1:13:35h)
1st place vertical run Sao Paulo
Athlete of the month (April) Deutsche Sporthilfe
Track and field athlete of September
Athlete of the year Fuldaer Zeitung (newspaper)

2013:

8th place Frankfurt Marathon (2:27:55h, beste Europäerin)
1st place half marathon Bad Hersfeld (1:14:21h)
2nd place Greifensee half marathon (1:13:26h)
Athlete of the year Fuldaer Zeitung (newspaper)

2012:

6th place Düsseldorf Marathon (2:30:14h, best German)
8th place Berlin Marathon (2:30:37, best German)
1st place German Cross-Country Cup
1st place Asics Grand 10 (33:50min)
2nd place German Cross-Country championships
2nd place Wörthersee half marathon
2nd place Berliner Citynacht (33:24min)
Runner of the year (laufen.de)
Athlete of the year Fuldaer Zeitung (newspaper)

2011:

Silver medal U23 European cross counry championships team
3rd place Köln half marathon (1:13:38h)
5th place U23 European cross counry championships in Velenje
3rd place German cross country championships women
German champion U23 cross country
1st place U23 Darmstadt Cross
1st place Cross Pforzheim
1st place German cross country Cup U23

2010:

German champion cross country U23
2nd place German cross country championships women
German champion cross country U23 team
German champion cross country women team
20th place world university cross country championships
2nd place German championships 10.000m U23
1st place south german championships 5000m U23
3rd place German championships 5000m U23
2nd place German championships 10km road U23
German champion 10km road U23 team
German champion 10km road women team
23rd place European cross country championships
1st place Sky Run Frankfurt
1st place Sky Run Berlin

2009:

German champion 10km road U23 team
2nd place German championships 10.000m U23
2nd place German championships 10km road U23
2nd place German cross country championships U23 team
1st place German university cross country championships
12th place European cross country championships
1st place South German championships 5000m
Athlete of the year Fuldaer Zeitung (newspaper)

2008:

2nd place German championships 3000m U20
2nd place German championships 5000m U23
2nd place German championships 10km road U23 team
Best performance in Germany of the year 5000m U20
Awardee best running talent of German Road Races
28th place European cross country championships

Marathon 2:26:44h (Berlin, 2014)
Half marathon 1:13:12h (Berlin, 2015)
10km 33:24min (Berlin, 2012)
5000m 16:07,33min (Koblenz, 2012)

Coaches
2007-2009 Jürgen Stephan
2009-2011 Sascha Wingenfeld
2012-2013 Wolfgang Heinig
since 2013 head coach Renato Canova, Thomas Dold

Club
2007-2010 PSV GW Kassel
since 2011 RUN2SKY.com

Since 2011 we are part of the NADA testpool. We have to say 3 month in advance, where we are going to be. Every week, every day and always one hour, when they can definitely meet us. The doping controllers come unannounced, already at 6am in the morning or at 10pm in the evening. They control us at home, at the training camp and at competitions, where we give urine- and or blood samples.

2017

  • 5th September
  • 4th September
  • 3rd September
  • 22nd August
  • 20th July
  • 15th June
  • 13th June
  • 25th May
  • 18th April
  • 22nd March
  • 10th March
  • 22nd February
  • 11th January

2016

  • 28th December
  • 6th December
  • 28th October
  • 26th October
  • 8th October
  • 28th September
  • 14th September
  • 15th August
  • 11th August
  • 4th August
  • 25th July
  • 23rd July
  • 17th July
  • 9th July
  • 22nd June
  • 6th June
  • 6th May
  • 10th April
  • 9th April
  • 4th April
  • 31st March
  • 17th March
  • 26th February
  • 30th January
  • 13th January

 

2015

  • 19th December
  • 26th October
  • 23rd October
  • 22nd October
  • 13th October
  • 27th September
  • 25th September
  • 26th July
  • 9th June
  • 10th April
  • 5th March

2014

  • 12th November
  • 28th September
  • 26th September
  • 29th May
  • 20th May
  • 13th April
  • 7th April
  • 20th March
  • 12th March
  • 27th February

2013

  • 12th November
  • 17th October
  • 4th July
  • 3rd July
  • 6th April
  • 13th February
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