Steckbrief von Anna

Hahner Twins

Favourite...

Chocolate GEPA white chocolate mascobado
Running shoe
adidas adios boost
KERNenergie Nut
Macadamia
Ice Cream
Salted caramel
Soccer Club
Borussia Dortmund
Cake
Apfelstrudel
Animal
Squirrel monkey (like Mister Nilsson of Pippi Longstocking)
Characteristics Enthusiasm
Destination
Mountains
Fruits
Blueberries
Hot Beverage
Ovomaltine
Song
Free Fallin’
Actor
Clint Eastwood
Dessert
Kaiserschmarrn (cut-up and sugared pancake)
Running course Copacabana 6h in the morning
Bike Course Section from Todtmoos to Bernau in the Black Forest
Movie Untouchables
Book The jungle book
Ju-jutsu Technique Tomoe-Nage
Flower Iris

  • Final degree
    Bachelor of Education at the University of Mayence (2013)
    Catholic religion, French

  • awardee 
  • Place of residence
    Munich
    Berlin
    Rimmels (near Fulda)

  • Interests
    Table tennis, Ju-jutsu (1.Kyu) and road bike
    guitar and trombone
    sauna, reading and cooking
Hahner Twins

Anna Hahner

Lisa and I grew up together with one brother
and two sisters on a farm in a 300 person village in the Rhön.
Exercises outside on the fresh air were totally natural for us.
Very often our mother had to demand that
we came home. Building dens, playing tag and climbing
trees filled our days. Helping with the straw harvest,
cutting down trees, collecting stones:
Functional training at its best!

Then hobbies like table tennis and ju-jutsu became a part
of our life. During youth we played in the Hessen league
and in ju-jutsu we have the brown belt. And then,
at the age of 17, we discovered running.

The rest of the story you can read at Lisa’s site.

 

Fakten, Fakten, Fakten

Height in cm 165
Weight in kg 48
Shoe size 00
Length of legs 111
Year of birth 1989
Month of birth 11
Day of birth 20
Time of birth 621
marathon PB in (s) 8804
half marathon PB in (s) 4392
10km PB in (s) 2004
5000m PB in (s) 0967
marathon pace in cm/s 0479
hm pace in cm/s 0480
10km pace in cm/s 0499
5000m pace in cm/s 0517

Training in %

65
Running
22
Biking
13
Core stability

Numbers and facts

2019:

11th place Berlin half marathon (1:15:43h)
Silver medal German Marathon Championships (2:36:09h)

2018:

1st place Munich half marathon (1:15:28h)

2017:

5th place Berlin Marathon, best European female runner (2:28:32h)
2nd place German Championships 10km (33:43min)
5th place Dresdner Citylauf
2nd place city run half marathon Munich
1st place Lollslauf Bad Hersfeld 10km
1st place and course record Brandeck-Lindle mountain run

2016:

1st place Hannover Marathon (2:30:35h)
1st place 10km Dresdner Citylauf (33:55min)
74th place European Championships Amsterdam half marathon
81st place Olympic Games Rio marathon

2015:

13th place BMW Berlin Marathon (2:30:19h)
2nd place Rio Marathon (2:39:15h)
5th place Vienna City Marathon (2:30:50h)
1st place 10km Dresdner Citylauf (33:58min)
1st place Neusser Sommernachtslauf
1st place Munich half marathon
1st place Run over bridges Colgne (55:25min)
Athlete of the year Fuldaer Zeitung (newspaper)
adidas athlete of the year

2014:

7th place Berlin Marathon (2:26:44h, best European)
1st place Vienna City Marathon (2:28:59h)
1st place Munich half marathon (1:15:13h)
1st place Ludwigsburger Citylauf (33:41min)
1st place Berliner Citynacht (33:52min)
3rd place Wörthersee half marathon (1:13:35h)
1st place vertical run Sao Paulo
Athlete of the month (April) Deutsche Sporthilfe
Track and field athlete of September
Athlete of the year Fuldaer Zeitung (newspaper)

2013:

8th place Frankfurt Marathon (2:27:55h, beste Europäerin)
1st place half marathon Bad Hersfeld (1:14:21h)
2nd place Greifensee half marathon (1:13:26h)
Athlete of the year Fuldaer Zeitung (newspaper)

2012:

6th place Düsseldorf Marathon (2:30:14h, best German)
8th place Berlin Marathon (2:30:37, best German)
1st place German Cross-Country Cup
1st place Asics Grand 10 (33:50min)
2nd place German Cross-Country championships
2nd place Wörthersee half marathon
2nd place Berliner Citynacht (33:24min)
Runner of the year (laufen.de)
Athlete of the year Fuldaer Zeitung (newspaper)

2011:

Silver medal U23 European cross counry championships team
3rd place Köln half marathon (1:13:38h)
5th place U23 European cross counry championships in Velenje
3rd place German cross country championships women
German champion U23 cross country
1st place U23 Darmstadt Cross
1st place Cross Pforzheim
1st place German cross country Cup U23

2010:

German champion cross country U23
2nd place German cross country championships women
German champion cross country U23 team
German champion cross country women team
20th place world university cross country championships
2nd place German championships 10.000m U23
1st place south german championships 5000m U23
3rd place German championships 5000m U23
2nd place German championships 10km road U23
German champion 10km road U23 team
German champion 10km road women team
23rd place European cross country championships
1st place Sky Run Frankfurt
1st place Sky Run Berlin

2009:

German champion 10km road U23 team
2nd place German championships 10.000m U23
2nd place German championships 10km road U23
2nd place German cross country championships U23 team
1st place German university cross country championships
12th place European cross country championships
1st place South German championships 5000m
Athlete of the year Fuldaer Zeitung (newspaper)

2008:

2nd place German championships 3000m U20
2nd place German championships 5000m U23
2nd place German championships 10km road U23 team
Best performance in Germany of the year 5000m U20
Awardee best running talent of German Road Races
28th place European cross country championships

Marathon 2:26:44h (Berlin, 2014)
Half marathon 1:13:12h (Berlin, 2015)
10km 33:24min (Berlin, 2012)
5000m 16:07,33min (Koblenz, 2012)

Coaches
2007-2009 Jürgen Stephan
2009-2011 Sascha Wingenfeld
2012-2013 Wolfgang Heinig
2013-2016 head coach Renato Canova, Thomas Dold
2017-autumn 2018 Thomas Dold, strength and coordination training Patrick Spinner
since autumn 2018 Dan Lorang


Club
2007-2010 PSV GW Kassel
2011-2018 RUN2SKY.com
since 2019 SCC Berlin

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