Steckbrief von Lisa

Hahner Twins

Favourite...

Chocolate Ovomaltine dark chocolate
Running shoe
adidas adios boost
KERNenergie Nut
Brazil nut
Ice Cream Stracciatella
Soccer Club
Borussia Dortmund
Cake
Streusel cake
Animal
eagle
Characteristics Cheerfulness
Destination Rio de Janeiro
Fruits
apple
Hot Beverage
Ovomaltine
Song
Use somebody
Actor
Matthew Mc Connaughey
Dessert apple strudel
Running course Moiben-Road Kenya
Bike Course Spanish hinterland around Medina
Movie A good year
Book Once a runner
Ju-jutsu Technique Kipphandhebel
Flower wild poppy

  • Final degree (2013)
    Bachelor of Education at the University of Mayence
    Mathematics, French

  • Place of residence
    Gengenbach (Black Forest)
    Rimmels (near Fulda)

  • Interests
    Table tennis, Ju-jutsu (1.Kyu) and road bike
    guitar and French horn
    sauna, reading and cooking
Hahner Twins

Lisa Hahner

It took quite a long time until we made our first running moves.
At the age of 17, in February 2007, there was the time.
We read by chance an announcement in our home journal of a
speech. The extreme sportsman and former member of the
Kelly family, Joey Kelly, was in Fulda, invited by the shoe
insoles producer Movecontrol.

Without further ado we went there and after that night we knew:
We want to run, too. No: We are going to run, too! Joey Kelly
showed us how much more he can reach by running.
He gets a completely new view of life, this feeling was what we
wanted to have, too. So immediately on the next day
we tied our shoes for the first time.

What we did before we started to run you can read at Anna’s site.

Fakten, Fakten, Fakten

Height in cm 167
Weight in kg 50
Shoe size 41
Length of legs 112
Year of birth 1989
Month of birth 11
Day of birth 20
Time of birth 637
marathon PB in (s) 8919
half marathon PB in (s) 4445
10km PB in (s) 2018
5000m PB in (s) 949
marathon pace in cm/s 473
hm pace in cm/s 474
10km pace in cm/s 496
5000m pace in cm/s 527

Training in %

65
Running
22
Biking
13
Core stability

Numbers and facts

2017:

1st place Dresdner Citylauf 
4th place GP Bern 10 Miles 
1st place Berlin Women run 
1st place Luxembourg half marathon 
1st place city run half marathon Munich

2016:

5th place Hannover Marathon (2:34:56h)
1st place Bienwald half marathon (1:14:28h)
1st place Luxembourg half marathon 
82nd place Olympic Games Rio marathon

2015:

German Champion Marathon 2015
6th place Frankfurt Marathon (2:28:39h)
1st place Bad Hersfeld half marathon (1:14:05h)
8th place Rio Half marathon
2nd place Neusser Sommernachtslauf
2nd place Munich Cityrun 10km
2nd place Run over bridges Cologne
adidas athlete of the year

2014:

1st place Brückenlauf Köln
2nd place Munich half marathon
2nd place Ludwigsburger Citylauf
4th place Wörthersee half marathon

 

2013:

11th place Frankfurt Marathon (2:30:17h)
4th place Hamburg Marathon (2:31:49h, best German)
1st place half marathon Bad Hersfeld (1:14:21h)
7th place Osterlauf Paderborn (33:53min, best European)

2012:

8th place Frankfurt Marathon (2:31:28h, best German)
Bronce medal German championships 5000m women
Bronce medal German championships 10km road women
3rd place German cross country cup
1st place half marathon Bad Hersfeld

 

2011:

Silver medal European cross country championships U23 team
Bronce medal German championships 5000m women
4th place European championships U23 in Ostrava 10.000m
12th place European cross country championships U23 in Velenje
2nd place German championships U23 10.000m
4th place German cross country championships U23
2nd place German cross country cup U23
5th place half marathon Köln

2010:

4th place German championships U23 10.000m
4th place German cross country championships U23
4th place German championships U23 5000m
3rd place German championships U23 10km road
German champion cross conuntry women team
German champion cross conuntry U23 team
German champion women team 10km road
German champion U23 team 10km road
2nd place South German championships U23 5000m
32nd place European cross country championships

2009:

4th place German championships U23 10.000m
5th place German championships U23 10km road
2nd place South German championships 5000m
2nd place German cross country championships U23 team
2nd place German championships U23 team 10km road

2008:

2nd place German championships U23 team 10km road

Marathon 2:28:39h (Frankfurt, 2015)
Half marathon 1:14:05h (Bad Hersfeld, 2015)
10.000m 33:38,49min (Bilbao, 2012)
5000m 15:49,83min (Wattenscheid, 2012)

 

Coaches
2007-2009 Jürgen Stephan
2009-2011 Sascha Wingenfeld
2012-2013 Wolfgang Heinig
since 2013 head coach Renato Canova, Thomas Dold

Club
2007-2010 PSV GW Kassel
since 2011 RUN2SKY.com

Since 2011 we are part of the NADA testpool. We have to say 3 month in advance, where we are going to be. Every week, every day and always one hour, when they can definitely meet us. The doping controllers come unannounced, already at 6am in the morning or at 10pm in the evening. They control us at home, at the training camp and at competitions, where we give urine- and or blood samples.

2017

  • 13th September
  • 4th September
  • 22nd August
  • 15th June
  • 22nd March
  • 10th March

2016

  • 29th December
  • 28th October
  • 8th October
  • 15th August
  • 11th August
  • 4th August
  • 1st August
  • 9th July
  • 9th June
  • 22nd May
  • 9th April
  • 31st March
  • 17th March
  • 16th March
  • 3rd March
  • 13th January

2015

  • 19th December
  • 26th October
  • 23rd October
  • 13th October
  • 26th July
  • 9th June
  • 10th April
  • 5th March

2014

  • 8th September
  • 25th July
  • 7th April
  • 12th March
  • 27th February
  • 9th February

2013

  • 12th November
  • 26th October
  • 17th October
  • 4th July
  • 3rd July
  • 26th April
  • 21st April
  • 6th April
  • 13th February
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